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    Youth Athletes Can Significantly Improve Performance with VAST Summer Training Program
    May 25, 2013 | 0 0 comments | 2 2 recommendations | email to a friend
    (CEDAR CITY, Utah) - With school ending, many high school and middle school age athletes are looking for a way to keep their athletic edge over the summer. Octane Fitness, home of IsoOctane CrossFit in Cedar, is attempting to fill this need for local youth by offering a summer program called Varsity Athletic Sports Training (VAST). VAST is a sp...
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    Utah News
    In Snake Valley, the sun comes up in Utah and sets in Nevada. The man in the middle has worked both sides of the line for...
    Sat May 25 23:33:00 UTC 2013
    Researchers at The Orthopedic Specialty Hospital in Murray have found major benefits for consumption of vitamin D after...
    Sat May 25 18:45:00 UTC 2013
    Though the ceremony was conducted "old-school," consisting of ancient Native American customs, the entire tribe subscribes...
    Sat May 25 18:05:00 UTC 2013
    A Washington Terrace man died early Saturday following an officer-involved shooting outside his parents' home. Jeff Foote,...
    Sat May 25 17:50:00 UTC 2013
    Civic leaders in one of the Salt Lake Valley’s most prominent suburban locales are hoping to create a promising future...
    Sat May 25 16:55:00 UTC 2013
    National News
    Soldier Surprises Daughter At High School GraduationVIDEO: Fallen Navy SEAL Tribute Mass. Vet to ...
    Sun May 26 03:38:01 UTC 2013
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    Workers use boats to rescue over 200 stranded in cars and homes after torrential rains swamp San ...
    Sun May 26 03:38:01 UTC 2013
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    Missouri Highway Buckles After Rail Cars Hit Overpass
    Sun May 26 03:38:01 UTC 2013
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    'Special' Armored Pickup Truck
    Sun May 26 03:38:01 UTC 2013
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    Girls' Murder Plot Shocks Town
    Sun May 26 03:38:01 UTC 2013
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    KCSG Polls
    Nevada News
    Huge crowds decided to check out the brand new Wet ‘N' Wild Las Vegas water park on Saturday's grand opening, causing some problems on opening day.
    Sat May 25 23:31:00 UTC 2013
    It's the unofficial kickoff to summer, and for those not headed out of town for Memorial Day weekend, there are plenty of fun events around town.
    Fri May 24 23:47:00 UTC 2013
    A 21-page complaint has been submitted to the Nevada Attorney General's office about the Clark County School District and how they decided to hire Pat Skorkowsky as its new superintendent. 
    Fri May 24 22:00:00 UTC 2013
    Clark County Fire on Friday announced the death of a North Las Vegas firefighter from job-related lung cancer.
    Fri May 24 21:42:00 UTC 2013
    For the first time in nearly a month, the kitchen at Firefly on Paradise is cooking up dishes for customers.
    Fri May 24 21:34:00 UTC 2013
    Idaho News
    Sat May 25 22:15:07 UTC 2013
    Sat May 25 22:16:13 UTC 2013
    Sat May 25 17:21:35 UTC 2013
    In Idaho Falls they also offered for the first time, Field of Honors Memorial. Summer Joy was there and has the details.
    Sat May 25 22:43:50 UTC 2013
    A park that normally hosts local motocross racers, hosted a Nationally Syndicated TV Show from the Food Network.
    Sat May 25 22:37:00 UTC 2013
    Mountain River Ranch in Ririe held an American Hero Celebration Saturday. Summer Joy was there to catch some of the action.
    Sat May 25 22:36:26 UTC 2013
    Matt & Libby talk with Ryan Hayes and Jon Peter Lewis of the duo Midas Whale about their musical journey.
    Fri May 24 18:54:08 UTC 2013
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